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P r i v a t e
PERSONALISED SUPPORT
& GUIDENCE FOR YOU
There is an unlimited and abundant source of energy waiting for you to tap into. You are a master creator, an energy force field with a divine purpose in life. You are a magnificent spark of infinite potential. Everything is yours... step into your power and begin the journey of remembering who you truly are.​
Why seek private YOGA tuition ?
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Learn specifics, meditation or breath work etc
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Understand Yoga postures in more depth without the distractions of a class setting
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​Fit in with YOUR time schedule
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Motivation, support and encouragement
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To be given personal attention and guidence
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You might be recovering from an injury
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You might be a complete beginner so would like a 121 experience to get started
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You might like to learn a particular posture
What do i offer ? and how do we get started ?
To begin....i offer you a free consultation to discuss a suitable plan of action that we are both happy with. This is usually done by phone or in person. Having gathered some information I can then collate a set of sessions especially for you, based around your interests and goals.
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YOGA Asana postures and sequencing​
PRANAYAMA & MEDITATION Breath practices regulate the nervous system bring vitality (prana) into the physical and energetic bodies.​ Meditation Practice cultivates a peaceful, centred and calm approach to living.
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INNER GUIDENCE Higher self, intuition, dicernment. ego and Shadow work.
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PERSONAL EMPOWERMENT Taking responsibility, surrender, forgiveness & Radical self love.
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DARK NIGHT OF THE SOUL
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SELF TALK Affirmations, Book of Shadows, Journaling & record keeping.
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S e l f S t u d y a r e a
YOGA Asana postures and sequencing​, restorative, Hatha or Astanga Yoga
PRANAYAMA & MEDITATION Breath practices regulate the nervous system bring vitality (prana) into the physical and energetic bodies.​ Meditation Practice cultivates a peaceful, centred and calm approach to living.
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INNER GUIDENCE Higher self, intuition, discernment. ego
PERSONAL EMPOWERMENT Taking responsibility, surrender, forgiveness & Radical self love. Reclaiming power.
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DARK NIGHT OF THE SOUL & EGO DEATH
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SELF TALK Affirmations, Book of Shadows, Journaling & record keeping.
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THE ART OF RITUAL Sacred space holding. Create a sacred space for practice. Crafting (elemental gifts & tools) Cleansing, cord cutting, manifesting results.
REIKI Healing, sound frequency & affirmation
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ASTRAL PROJECTION & LUCID DREAMING
SHADOW WORKING
Triggers, pathways, patterns & addiction.
Cord cutting.
AWAKENING - (Waking up)
Symptoms, signs, self care and support
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P l e a s e C o n t a c t
Jo to book your private 121 session or discuss a course of sessions.
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