top of page
GROUND INTO YOURSELF
DISCOVER BALANCE
" We all arrive on the mat with different expectations and goals. However we all seem to agree that over time and with practice a new sense of spaciousness and calm arrives. "
Yoga is a transformational and devotional practice. It reveals, YOUR personal path in subtle and profound ways as you explore the realms of who and what you believe yourself to be.
THE STUDIO
Onespace (OSS) is a beautiful purpose built Yoga Shala (home) and community of yogis based on the suffolk/Essex border in the picturesque town of Manningtree.
This is a friendly non exclusive learning space for everyone regardless of age, gender, beliefs and ability.
OSS is committed to serving excellence to everyone in equal measures whether you are a complete beginner or a well seasoned practitioner. The studio is perfectly set up with all necessary equipment and offers you a practice for every day of the week.
Onespace is an intimate learning space. Your specific needs are met with expertise from the ONESPACE teaching team who are devoted and governed by their love of yoga and its life changing, healing qualities.
A variety of yoga practices have been mindfully put together to create a refreshing schedule, tailored to suit all levels of experience and requirements such as: Ashtanga Yoga, Led and Mysore practices, Gentle Flow, Pilates, Chakra Harmonising, Restorative/Yin Yoga, Pranayama & Meditation.
Onespace also enjoys hosting the occasional Retreat weekends or workshops with visiting guests from all over the world through out the year.
A warm and friendly team of experienced professionals, are there to greet you on arrival and guide you everystep of the way. This is a relaxed and genuine community where you are given the opportunity to study and practice yoga with like minded friends.
bottom of page