About Us
R e t r e a t , h o l i d a y
An exploration
of the light body
Find stillness, tune in and explore your bliss.
7 days and 7 nights to reconnect, restore and revive your unique spark.
Kefalonia Greece
2025
An exploration of the light body
Retreat, holiday
A certain idea of blue....
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The immensity of the Ionian Sea, the island of Zakinthos in the distance, the green valley of the village of Spartia which leads to the small fishing port and the beach... it is the breathtaking picture you will contemplate at every moment of your stay in this unforgettable place, where blue instantly wins your eyes vision and your heart.
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La Vita e Bella, where you take the time to connect with nature, yourself and others, admiring the extraordinary spectacle of the sea and the colours that change throughout the day. Unforgettable experiences will enhance your stay in this Ionian island, proud of its landscapes, its history and its culture.
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La Vita e Bella invites you to relax with its large shaded terraces, Mediterranean garden, resting places the shade of the olive trees and the infinity pool, where you can alternate between sunbathing and lounging under the pool pergola or take a gentle stroll down to the ocean.
The unique design of the house combines nature with contemporary architecture, while highlighting the beauty of the panorama. This elegant villa is spacious and has two kitchens, two living rooms, i dinning room, 2 shaded outdoor terraces and long alfresco tables where we can spend our evenings with the pleasures of home-cooked authentic Mediterranean and Greekcuisine created using local, organic produce and vegetables. Our hosts are Vericoco Retreats who also produce their very own wine! With the gentle sounds of nature, and warm starry nights i am sure some of us may be tempted to sample a glass of two.
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Our luxury Villa offers 3 twin bedrooms and two double bedrooms all with sea views, access to a balcony or terrace and each has its own private bathroom , with walk in shower.
Following the traditions of my teachers in Goa i will be offering sunrise pranayama & meditation for those who wish to join me. Mornings will be spent indulging in gentle and sensual yoga sequences where we will weave breath and body in the grace and wisdom of the chakra theme for that day. We will feel inspired, uplifted, light hearted and as frees a bird as we glide our way towards a hearty and healthy brunch.
We choose how we spend our days, basking by the pool with a book, dozing amongst the trees or exploring the turquoise coastlines, with sand beaches and wallowing in the ocean which is home to rare turtles and dolphins. There will plenty of time to explore others islands and their activities such as : Hiking tours, horse riding, olive press tours, wine tasting and sea kayaking.
On occasional late afternoons we have the option of dropping into a peaceful restorative practice, blissful breath work, guided meditations or yoga nidra. Followed by our evening meal and social gatherings. This retreat holidays been soulfully and lovingly crafted together. Every intention is focused on expanding our awareness towards the gifts that life offers us. Expanding our capacity to love ourselves deeply and to feel grateful in every given moment. We will be taking our time to appreciate and honour our connection to the earth, the sun, sea and the sky and above all our intimate connection with our own unique path and our souls journey.
Included:
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7 days and 7 nights in outstanding luxury accommodation
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Delicious, nutritious plant based authentic Greek/Mediterranean cuisine;
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Brunch and dinner. Surrounded by nature, with outstanding ocean and sky scape views.
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Beautiful Spartian beach
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Swimming pool
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Poolside Yoga Shala
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Green grassy lawns for practice with epic views
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Yoga matts and equipment
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Hiking
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1 or 2 yoga classes a day
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1 workshop
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Gentle flow Yoga, Suitable for all levels of ability, complete beginners are welcomed also
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Gratitude & affirmation circles
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Yoga Nidra
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Breath work & Guided meditations
Not included :
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Flights and transferes
Optional activities:
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Massage
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Wine tasting
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Excursions
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Sunset snorkling and boat trips
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121 sessions with Jo
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Reiki energy healing with Jo
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Personal support card readings with Jo
Retreat investment:
£980 per yogi
Shared occupancy with private en-suit and walk in shower
Limited spaces